Form: Ball 
Composition: Rubber
Form: Round
Ideal for high-intensity training and bodybuilding, CrossFit, presses, and sit-ups, among other upper and lower body exercises. Suitable for both home and gym use.
With everything from wall ball throws to conventional trunk twists, squats, sit-ups, and presses, this medicine ball is ideal for building core strength, endurance, and explosiveness.
Perfect for medicine ball workouts that target both the upper and lower bodies, aids in the development of balance, coordination, and core strength Robust rubber structure capable of rebounding off hard surfaces; textured coating for enhanced traction.