Size: 51cm (L) x 40cm (W) x 6cm (H) 
Ideal for integrating balance and stability training for sports performance and rehabilitation  
Increases  strength, coordination and endurance and improves movement patterns. 
Improves posture by strengthening  core and lower back muscles 
Lightweight, versatile and portable, can be used by anyone, anywhere, anytime. 
Retrain and improve proprioceptive skills as physiotherapy and sports-specific conditioning training for ankle and knee injuries  
 Sanctband Active Balance Pad is an essential training device, ideal for general fitness, functional training and sports-specific conditioning training and rehabilitation. The  balance pad surface engages muscles from the feet to the legs, spine and torso, stimulating the entire body as a unit.