Theraband Flexbar Resistance Bar is used to strengthen the wrist, arm, and shoulder muscles involved in grip. Those with tennis elbow or golfer's elbow will benefit most from this treatment. Theraband Flexbar uses progressive resistance levels, just like other Theraband products, to give you an efficient workout routine that will build strength. Red, green, blue, and yellow are the color codes. 12" in length and 1.5" in width Therband Flexbar Blue is a level 4 progressive strength level that has a 25 lb resistance.

Principal Advantages:

Upper extremity strength is increased through resistance bar exercises.
Exercises that involve bending, oscillating, or twisting aid in the reduction of pain.
Tennis elbow patients who perform tyler twist exercises with a FlexBar report 81% less elbow pain and 72% more strength. This has been clinically proven.
Comfortable grip ridges on the resistance flexbar